FlexMVMT

functional movement training tools

Golf

Golf Dynamic Warmup

October 11, 2021 by

Golf Cart Dynamic Warmup

October 11, 2021 by

Shoulder Circles Thumbs Up

October 28, 2021 by

Shoulder Circles Palms Down

October 28, 2021 by

Reverse Fly Thumbs Up

October 28, 2021 by

Reverse Fly Thumbs Down

October 28, 2021 by

Shoulder External Rotation

October 28, 2021 by

Split Stance Reverse Extension

October 28, 2021 by

Posterior Lateral Extension

October 28, 2021 by

90º Reverse Fly

October 28, 2021 by

Shoulder Circles Thumbs Down

October 28, 2021 by

Anterior Airplane Rotation

October 28, 2021 by

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