by
FlexMVMT
functional movement training tools
In Trainers We Trust
Sheri Saperstein
Boston
Fitness Personal Trainer
With over 25 years of experience in the Health & Fitness industry, Certified Master Trainer & Fire Up Fitness Studio Owner Sheri Saperstein brings extensive knowledge, experience and all-out excitement to Firing Up Fun Focused Fitness & Wellness!
An avid fitness enthusiast, former lightweight bodybuilding champion,
national competitor, entrepreneur and single mom, Sheri brings a unique and authentic approach to exercise.
Sheri combines elements of strength training, cardio, functional training, endurance, flexibility, mobility,
balance and high-intensity intervals to develop a personalized plan for every client to reach his/her own goals.
As a busy mom, Sheri understands the challenges that incorporating fitness into a hectic lifestyle brings.
She aims to make mind-body-balance her fitness philosophy, instilling excitement, energy, nutrition and non-stop motivation to each training session! Working with a diverse range of clientele including women, men, pre/post natal moms, kids, teens, young adults, athletes, Gen-X, baby boomers and the population aged 65+, Sheri brings a wealth of understanding to every client’s needs, objectives and goals and always makes fitness Functional, Focused and Fun!
Sheri’s Professional Credentials
Founder, Fire Up Fitness, LLC
ACE-Certified Personal Trainer (American Council on Exercise)
Master Trainer, Flyte Fitness
Workshop & Seminar Instructor, Flyte Fitness www.coreflyte.com
Certified Pro-Fitness Movement Training Specialist
Functional Movement Training Specialist
Qualified TRX Trainer
Living Fit Battle Ropes Specialist
Battleropes Education Specialist
Zephyr AirTrack Factory, Master Trainer
Certified Personal Trainer, Fit Resources
Fire Up Your Food! Plan Specialist & Nutrition Consultant
North American Bodybuilding Federation (NABF) New England Lightweight Champion
NABF Massachusetts Lightweight Champion
NABF Top 5 National Competitor
CPR/AED certified, American Heart Association
Founder & Instructor, Body by Baby Fitness for New Moms
Guest Speaker, Boston Babywearer’s International – Post Natal Fitness & Nutrition
Guest Speaker, New England Food & Lodging Conference
Exercise Your Imagination, Children’s Fitness
Content Creator & Fitness Ambassador: Lebert Fitness, Vicore Fitness, Flyte Fitness, FlexDisc Fit, Cisco LLC Beckford Bar, Inertia Wave, Living Fit, BattleRopes Education, T2isotrainer, AirTrackFactory
MBA, Cum Laude, Bentley University 1998
B.S., Magna Cum Laude, Boston University 1996
CONTACT:
Sheri Saperstein
Fire Up Fitness, LLC
440 Main St.
Stoneham, MA 02180
617-966-1114 mobile
E: sheri@fireupfitnessstudio.com
FB: Fire Up Fitness Studio
IG: @fireupfitnesssheri #fireupfitnessboston
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