Shaina Falcone is Canadian Fitness professional who has worked in the fitness industry for 20 years. She’s a Stott Pilates certified Pilates & Barre instructor, and a Can Fit Pro certified Personal Trainer, Group Fitness instructor, and Healthy Eating & Weight Loss Coach.
Shaina’s also a mom to two busy boys, and wants to be a healthy role model for them.
Shaina loves working in the wellness field because taking care of your body feels good!
She enjoys fusion fitness – Pilates, barre, strength and Hiit are her favourite ways to move.
Exercise is a joyful experience for Shaina; that’s why she loves sharing her workouts with others. Shaina looks forward to her workouts, and hopes to inspire you to look forward to yours!
You can find Shaina in her online studio at shainafalconefitness.com and on Instagram @shainafalconefitness.com.
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