In Trainers We Trust

My passion for functional fitness started at a young age.

My career as a professional football/ soccer player ended after playing for England under 16s, but took me around the world, playing in New York, LA and Australia.

I have 23 years in Personal training and worked with several celebrities.

I regularly  feature on Uk Chanel 4 Sunday brunch as a personal trainer and also featured on Uk ninja warrior.

12 years in the fire service and now teaching future firefighters

I love my flex discs as they are fully functional and unlimited exercise movements, allowing a more dynamic full body approach to working out while keeping it fun.