by
FlexMVMT
functional movement training tools
In Trainers We Trust
Jill Harris
San Francisco
Pilates
Founder of Informed Body and Creator of FitSprings, Jill Harris is a Master Pilates instructor and international Pilates presenter with over 24 years of teaching experience.
Jill was inspired to create FitSprings to make exercises safer for her clients who loved HIIT and Boot Camp style classes and were injuring themselves. Since then, FitSprings has been used in gyms, Pilates studios, and physical therapy clinics for numerous applications.
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