GYPRO™ utilizes rotational, polyaxial, movement to build strength and stability in the shoulder joint.
Rotational Polyaxial Movement involves rotation around multiple axes simultaneously, allowing for multidirectional motion. In the context of shoulder exercises, it means moving the joint in different planes, including internal and external rotation, horizontal abduction and adduction, and diagonal patterns. These exercises challenge the muscles, tendons, and ligaments surrounding the shoulder, promoting stability, mobility, and overall strength.
- Comprehensive Shoulder Muscle Activation
- Improved Shoulder Stability
- Enhanced Functional Range of Motion
- Injury Prevention and Rehabilitation
- Sports Performance Enhancement