The Flex Phzo™ is a 12” long half foam roller with an inside groove. It is the same height as the Flex Disc® and Flex Disc® minis.
- Great for increasing ankle and foot mobility
- Use as a platform to keep hips level while performing lunges with Flex Discs.
- Place the Flex MBar™ 24 in the groove for all types of pushups and plank movement with discs.