Flex Blox Bundle

Flex Disc’s low impact, rolling platform establishes its Ground Movement Training™ system as highly effective for increasing:

Mobility • Stability • Balance • Core-Strength

The mini size Flex Disc® with 6 unique double ball bearing polyurethane wheel construction provides for an incredibly effortless omnidirectional range of motion which can be used on:

Rubber • Carpet • Cement • Wood

Flex Disc’s patented design has:

• Center hub for removable, twist-click, self-locking handle
• Attachment points for resistance tubes, cables, springs providing for loaded resistance.

Different than gliding and sliding products, Flex Disc’s provides a stability challenge requiring users to maintain control whether you are performing a stationary (i.e. plank) or dynamic (i.e. lunge) exercise.

Each Flex Disc® mini is 10" in diameter.
The Flex Disc mini set comes with 2 ¾” thick rubber pads that can be placed on top of the disc or on the floor for additional cushioning.

Flex Blox® have been ergonomically designed to match the natural contour of your hands which helps to minimize wrist pain during body weight exercises.

The dome shape puts your hand in a 45 angle instead of the typical 90 angle.

The closed cell foam dome material provides the right balance between support and tactile feedback.

Perform traditional bodyweight exercises such as pushups, mountain climbers, planks or utilize for your favorite yoga moves like downward dog.

Simply screw the dome off its base and screw on to the either size Flex Disc® for comfortable multiplanar movements.

This item is sold in pairs.