Flex Disc’s low impact, rolling platform’s omnidirectional movement efficiently increases…
- Mobility
- Stability
- Balance
- Strength
Products

Flex Disc
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Flex Disc Mini
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Flex Blox
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GROUND MOVEMENT TRAINING™
Regardless of your training level, the Flex Disc movement system will help you achieve your fitness goals.

Mobility – Lower Body

Mobility – Upper Body

Core

Pilates

Strength – Lower Body

Strength – Upper Body

Cable – Resistance

Cable – Anti-Rotation
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