Flex Disc’s low impact, rolling platform’s omnidirectional movement efficiently increases…

• Mobility
• Stability
• Balance
• Strength

Products

Flex Disc

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Flex Disc Mini

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Flex Blox

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GROUND MOVEMENT TRAINING^™

Regardless of your training level, the Flex Disc movement system will help you achieve your fitness goals.

Mobility – Lower Body

Mobility – Upper Body

Core

Pilates

Strength – Lower Body

Strength – Upper Body

Cable – Resistance

Cable – Anti-Rotation

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